Big Ole Hairy Friday

Yes it is once again that time of the week that we all look foreword to, when we can take time to cease the labors for the week and take a little bit of needed time out to enjoy the fruits of those labors. It is once again the dawn of another weekend, and a Big Ole Hairy Friday.

Mountainfest is in full swing this weekend around Morgantown. If you are out and about this weekend or if you're attending Mountainfest, take a little extra care driving and lookout for the increased number of bikers in the area for the next few days.

Tonight Michelle and I are heading over to the Ostiens house this evening and spending a little time with some very good friends and watching the opening ceremonies of the 2012 Olympics. We surprised Chris last weekend with his surprise birthday party, even though his 40th birthday is not until October this year, so tonight we're going to watch the Olympics.

Lifting and cardio day so

Hi ho hi ho